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Optimal Health Benefits of MSM, a Powerful Sulfur Supplement

Introduction to MSM and Its Importance

Sulfur is an essential mineral that is present in every cell of both plants and animals. As one of the fundamental building blocks of life, it plays a vital role in maintaining overall health. The most bioavailable form of sulfur is methylsulfonylmethane (MSM), a natural and safe dietary element derived from the ocean. Unlike dimethyl sulfoxide (DMSO), from which MSM is derived, MSM is a unique compound that comes in the form of a stable, white crystalline powder that is odorless, tasteless, and free from the side effects associated with other forms of sulfur, such as intestinal gas or unpleasant body odor.

The Role of MSM in the Body

Sulfur is necessary for many bodily functions, and approximately half of the body’s sulfur is concentrated in the muscles, skin, and bones. It is a critical component of keratin, a substance found in skin, hair, and nails. Furthermore, sulfur is essential for the production of collagen, which forms cartilage and connective tissues. MSM, being a member of the sulfur family, helps supply the body with the raw materials needed to create healthy cells, repair damaged tissues, and maintain the integrity of organs. As the body ages, the concentration of MSM naturally declines, making supplementation increasingly important as part of a healthy lifestyle.

Key Benefits of MSM Supplementation

1. Pain Relief and Reduction of Inflammation

One of the most significant benefits of MSM is its ability to alleviate pain associated with systemic inflammatory disorders. Research and anecdotal evidence strongly support the use of MSM in reducing pain in individuals with conditions like arthritis, osteoarthritis, bursitis, joint pain, and swelling. People who take MSM regularly report substantial relief, with some individuals using dosages as low as 100 mg and others taking up to 5,000 mg per day, depending on the severity of their condition.

2. Supporting Joint Health with MSM and Glucosamine

For those suffering from joint issues, combining MSM with glucosamine provides a powerful remedy. This combination has been found to reduce pain, swelling, and stiffness associated with conditions such as osteoarthritis. MSM works by supporting the repair and regeneration of damaged cartilage and connective tissues, providing a natural way to reduce discomfort and improve mobility.

3. Enhanced Muscle Recovery and Reduced Cramping

Athletes and physically active individuals can greatly benefit from MSM’s ability to reduce muscle soreness and cramps, especially after intense workouts. Studies and practical applications, such as those used by trainers of racehorses, show that MSM is highly effective in preventing muscle soreness both before and after rigorous exercise. For athletes who experience post-athletic fatigue syndrome, MSM supplementation has been shown to shorten recovery times significantly, reducing muscle soreness from 8–10 days to just 2–3 days.

4. Nighttime Cramps in Older Adults

Older adults who suffer from leg and back cramps, particularly at night or after long periods of inactivity, can also experience relief with MSM. Taking MSM consistently has been shown to reduce or eliminate these cramps, improving the quality of life and sleep in geriatric patients.

5. Skin, Hair, and Nail Health

Since sulfur is a key component of keratin, MSM is often used as a supplement to promote the health of skin, hair, and nails. MSM helps the body produce collagen and keratin, both of which are crucial for maintaining youthful skin elasticity, strong nails, and shiny hair. This is why MSM is frequently included in beauty products and skin treatments. Additionally, it can be applied topically in creams and lotions, providing local relief and nourishing the skin.

6. Cellular Repair and Tissue Regeneration

MSM plays a crucial role in the body’s ability to repair and regenerate damaged cells, tissues, and organs. When taken with meals, MSM is distributed throughout the body, focusing on areas that need repair. Combining MSM with vitamin C enhances its effects, particularly in the formation of healthy new cells, contributing to overall well-being and vitality.

7. Eye Health

MSM is also featured in eye drops to support eye health. It can be used to alleviate dryness, irritation, and inflammation, promoting comfort and clear vision.

MSM and Diabetes: Balancing Blood Sugar Levels

Studies have demonstrated that MSM can improve the health of individuals with diabetes. By making cells more permeable, MSM allows glucose to be absorbed more effectively into cells, supporting balanced blood sugar levels. Taking 2,000 mg of MSM daily has been shown to improve pancreatic function, helping individuals manage their blood sugar more effectively and potentially reducing dependence on pharmaceutical interventions.

MSM: A Safe, Natural Solution for All Ages

One of the most reassuring aspects of MSM is its safety profile. Unlike sulfa drugs, which can cause allergic reactions in some people, MSM has not been associated with any reports of intolerance or allergic reactions. It is a natural food-derived substance that the body can easily assimilate, making it suitable for daily use across all age groups. For those looking to improve their overall health, reduce pain, promote tissue repair, and enhance skin, hair, and joint health, MSM offers a multitude of benefits without the risks associated with synthetic medications.

Dosage and How to Take MSM

The typical dosage of MSM varies depending on the individual and the condition being treated. For general health maintenance, a daily dose of 1,000–2,000 mg is common, while those managing more severe conditions such as arthritis or diabetes may take up to 5,000 mg per day. MSM can be taken with meals, and when combined with vitamin C, it helps optimize the formation of healthy new cells.

To avoid digestive discomfort, it is recommended to start with a low dose and gradually increase the amount over time.

MSM is a powerful and safe sulfur supplement that offers numerous health benefits. From reducing pain and inflammation to supporting joint, muscle, and skin health, MSM is an essential nutrient for maintaining overall vitality. As the body’s natural levels of MSM decline with age, supplementation becomes increasingly important to ensure continued cellular repair and optimal functioning. For athletes, the elderly, and those with chronic inflammatory conditions, MSM provides a natural, effective solution for long-lasting health and wellness.

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Weak Regulations and Potential Dangers Lurking in USA Meats!

There is little doubt that the increasing American population has placed a huge demand on the available food supply, technology, the use of chemical pesticides, added chemistry, hormones, and other issues contribute to increased yield, though the end product, the food we eat, is increasingly more dangerous than ever before.

The safety of food in the USA, particularly meat, poultry, fish, and dairy products, has come under scrutiny due to weak regulatory frameworks. Let me introduce you to the potential dangers associated with these foods and the need for stricter regulations to ensure public health.

Meat and Poultry

The meat and poultry industry in the USA is a significant contributor to the nation’s food supply. However, several issues raise concerns about the safety of these products:

Antibiotic Use: The overuse of antibiotics in livestock can lead to antibiotic-resistant bacteria, posing a severe health risk to consumers.

Contamination: Cases of contamination with harmful bacteria such as Salmonella and E. coli are not uncommon. These pathogens can cause severe illness and even death.

Hormones and Additives: The use of growth hormones and other additives in meat production can have adverse health effects.

Beef

US beef contains antibiotics and hormones, while European beef is drug-free. The use of antibiotics in livestock can lead to antibiotic-resistant bacteria, posing a severe health risk to consumers. Hormones used in beef production have been linked to various health issues, including cancer.

Dairy Products

Dairy products are a staple in many diets, but they also come with potential dangers:

Hormones: The use of hormones like rBST in dairy cows can lead to health issues in humans, including an increased risk of cancer6.

Antibiotics: Similar to meat, the use of antibiotics in dairy farming can contribute to antibiotic resistance7.

Contamination: Dairy products can be contaminated with harmful bacteria such as Listeria, which can cause severe illness.

Milk

American milk contains growth hormones, unlike milk from Europe, Australia, and New Zealand, which is hormone-free. Additionally, the legal limit for dioxins in Belgium is 8 parts per million, making nearly all milk sold in the US unfit for sale there. The US limit for heptachlor in milk is twice the level allowed by the World Health Organization.

Cheese

American cheese often contains dyes, whereas Scandinavian cheeses are dye-free. These dyes can pose health risks, including allergic reactions and potential links to cancer.

Pork

Pork, often marketed as “the other white meat,” also has its share of potential dangers:

Antibiotic Use: The use of antibiotics in pork production can lead to antibiotic-resistant bacteria.

Parasites: Pork can be contaminated with parasites such as Trichinella spiralis, which causes trichinosis, a serious illness.

Hormones: Similar to beef, hormones used in pork production can have adverse health effects.

Other Common Foods from Livestock

Other foods derived from livestock, such as eggs and processed meats, also pose risks:

Processed Meats: Consumption of processed meats has been linked to an increased risk of cancer and other chronic diseases.

Poultry

Poultry is also subject to weak regulations, leading to potential contamination and health risks, such as,

Antibiotic Use: Similar to beef, the overuse of antibiotics in poultry can lead to antibiotic-resistant bacteria.

Salmonella in Eggs: Eggs can be contaminated with Salmonella, leading to foodborne illnesses.

Fish and Seafood

Fish and seafood are often considered healthy alternatives to meat. However, they are not without concerns which pose short and long-term health risks.

Mercury Contamination: Certain fish, especially larger species, can contain high levels of mercury, which is harmful to human health.

Microplastics: The presence of microplastics in seafood is an emerging concern, with potential long-term health implications.

Parasites Being Transmitted to Us by Eating the Food

And that’s not even mentioning the millions of parasites, including parasitic worm, that are infesting the food we eat every day that are taking up residency within our bodies due to the lack of proper food handling. Some of the most common parasites we consume in these foods regularly, along with their potential health impacts, are

Beef

Taenia saginata (Beef Tapeworm): Causes taeniasis, which can lead to digestive issues and weight loss.

Toxoplasma gondii: Can cause toxoplasmosis, which is particularly dangerous for pregnant women and immunocompromised individuals.

Pork

Trichinella spiralis: Causes trichinosis, leading to muscle pain, fever, and swelling.

Taenia solium (Pork Tapeworm): Can cause taeniasis and cysticercosis, which can lead to severe neurological issues5.

Dairy Products

Cryptosporidium parvum: Causes cryptosporidiosis, leading to severe diarrhea and dehydration6.

Giardia duodenalis: Causes giardiasis, leading to gastrointestinal symptoms.

Poultry

Ascaridia galli (Roundworm): Can cause digestive issues and malnutrition in poultry, potentially affecting humans who consume contaminated meat.

Histomonas meleagridis: Causes histomoniasis, which can lead to severe illness in poultry and potential zoonotic transmission.

Eggs

Ascaris lumbricoides (Roundworm): Causes ascariasis, leading to abdominal pain and intestinal blockage.

Toxocara canis: Can cause toxocariasis, leading to organ damage and vision loss.

Fish and Seafood

Anisakis simplex: Causes anisakiasis, leading to severe abdominal pain and allergic reactions.

Diphyllobothrium latum (Fish Tapeworm): Can cause diphyllobothriasis, leading to vitamin B12 deficiency and anemia.

The presence of these parasites in food highlights the importance of proper food handling, cooking, and hygiene practices to prevent infections. Ensuring that food is thoroughly cooked and sourced from reputable suppliers can reduce the risk of parasitic infections.

Conclusion

The potential dangers associated with meat, poultry, fish, dairy, and other common foods from livestock highlight the need for stronger regulations and oversight. Ensuring the safety of these foods is crucial for protecting public health and preventing foodborne illnesses.

Recommendations

Stricter Regulations: Implementing stricter regulations on the use of antibiotics, hormones, and additives in livestock farming.

Enhanced Testing: Increasing the frequency and scope of testing for contaminants in food products.

Public Awareness: Educating consumers about the potential risks associated with these foods and promoting safer alternatives.

By addressing these issues, we can work towards a safer and healthier food supply in the USA.

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The Holistic Approach to Healing the Root in Our Toxic World

Amid our modern medical establishment, the understanding of disease and healing often gets lost in a cycle of symptom treatment. The mainstream approach, especially in Western medicine, isolates symptoms, classifies them as “diseases,” and prescribes treatments that focus on managing rather than resolving the core issues. However, many natural health practitioners see things differently. I’m not here to claim that all physical ailments can be resolved through nutrition alone. But in my experience, addressing the root causes of discomfort or disease, particularly with sound nutritional practices, offers profound results.

I am not suggesting, as Abraham Maslow once said, “If the only tool you have is a hammer, everything looks like a nail.” Instead, I propose that most disorders, malfunctions, or infirmities often labeled as diseases are, at their core, the result of malnutrition. The quality of our modern-day food is so depleted that even fruits and vegetables, once pillars of health, are no longer as nutrient-rich as they were fifty or a hundred years ago. The natural vitality of these foods has been drained by over-farming, synthetic enhancements, and chemical pesticides, while their toxic load has increased.

A Toxic Environment

It’s not just the food that’s problematic. The air we breathe and the water we drink are also laden with toxins. From microscopic parasites to viral transmitters, from pesticides to hormonal disruptors, our environment is full of hazards contributing to the increasing disease rates. Is it any wonder that health issues are so widespread?

In this toxic world, American medicine continues to treat disease by focusing on symptoms. Specific symptom clusters define diseases, and those clusters are given a name. If you fit into that box, you’re given a standardized treatment, often relying on pharmaceuticals to manage the issue. However, this approach fails to recognize that each symptom is the body’s unique way of communicating an underlying imbalance or problem. It’s like hearing a fire alarm and simply turning off the alarm rather than finding the fire.

The Holistic Difference

Holistic practitioners, however, take a different approach. They see symptoms as clues, each pointing to a deeper issue that needs to be addressed. Rather than treating symptoms in isolation, they look for the root cause of the disease. Success comes not from merely masking discomfort but from realigning the body and restoring its natural harmony. When this is achieved, true freedom from disease is the reward.

Take cancer, for instance. In our society, the mere mention of the word strikes fear into the hearts of many. Yet cancer is, at its core, a symptom, an indicator that something deeper is amiss. The body is waving a red flag, signaling that cells are malfunctioning due to an underlying issue. For a holistic doctor or natural alternative specialist, cancer is not something to fear but something to investigate further. What’s causing the body to behave this way? What has disrupted its natural balance?

Treat the underlying issue, and the cancer can dissolve. The cells can begin to behave normally again. However, the conventional approach to cancer treatment is quite different. The disease is often prolonged with treatments designed to manage symptoms rather than address the cause, resulting in an “incurable cancer industry” that grows in both size and cost year after year. In 2023 alone, the cancer treatment industry reached a staggering $223 billion, with projections indicating it will rise to $409 billion by 2028.

When you follow the money, you often find the true root cause of the afflictions that seem to plague modern society and do not originate inside the body. The money leads back to the medical industrial complex and those who run it. This offers some clues as to the true origins, motivation, and monetary interests.

Finding the Root Cause

Finding the root cause of a disease can be a complex, detective-like process. It’s not always as simple as applying a treatment to the area of discomfort. Blockages, past injuries, and even emotional trauma can interfere with the healing process.

Sometimes, the body holds onto past traumas or injuries, and true healing cannot occur until we acknowledge and treat the original cause. We must address the current symptoms and the hidden roots that may extend far into our past.

The Path to Health and Longevity

Living a healthy, long, and vibrant life today might seem elusive when our food, water, and air are saturated with toxins. It’s easy to feel hopeless. But there is hope—though it requires dedication, self-respect, and the willingness to carve your own path, often going against the grain of modern societal norms.

This means becoming mindful about what you put into your body and being vigilant about your food sources. Organic and nutrient-dense foods can still be found, though they may not be the most convenient or the cheapest options. It means drinking clean, filtered water and finding ways to reduce exposure to environmental toxins. And it means listening to your body’s symptoms as messages rather than nuisances.

True healing requires courage—courage to question the status quo, explore holistic alternatives, and take control of your health journey. While the road to health in a toxic world is not easy, it is worth traveling. By addressing the root causes of disease, nourishing the body with natural foods, and creating a toxic-free environment, you can unlock your body’s incredible capacity to heal itself and enjoy a life of vitality and freedom from disease.

In a world where quick fixes and symptom management dominate the healthcare landscape, the holistic approach stands out as a path that leads to true healing. At its core, disease is often the body’s cry for help—a signal that something deeper is amiss. We can achieve lasting health and vitality by addressing the root causes, realigning the body, and embracing a lifestyle that prioritizes natural nourishment and detoxification. And while it may require greater personal responsibility and courage, the reward—a life free from the clutches of chronic illness—is well worth the effort.

 

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Understanding Your Body’s Way of Communicating About Disease

The word “disease” isn’t what many people think it is. It’s not an incurable condition or a looming threat to your life as the medical industry often portrays it. Instead, disease is simply your body’s way of communicating that something is wrong. When you experience discomfort or pain, it’s your body’s way of signaling that it’s in a state of “dis-ease”—it’s not at ease, and it’s asking for your attention.

When you start feeling off, it’s like your body is sounding an alarm, trying to get you to notice that something needs to be addressed. The good news is, you’ve recognized the signal—your body is telling you something is wrong. But what happens next is where we often go astray.

In today’s world, most people’s first reaction to discomfort is to rush to the doctor. This response has been shaped by over a century of influence from the pharmaceutical industry, which has invested heavily in media, education, and government to push a particular approach to health care. This system tends to prioritize quick fixes and symptom management over addressing the root causes of disease.

Listening to Your Body

Your body reacts to everything you’re exposed to, whether it’s something in the environment or something you’ve ingested. It gives you clear signs—sneezing, coughing, headaches, stomach aches, and more—that it’s encountering something harmful. These symptoms are your body’s way of saying, “Pay attention! Something is off.”

Whether it’s toxins in the environment, harmful chemicals, or even electromagnetic frequencies, your body is always trying to communicate when something threatens its well-being. The same is true for what you consume, whether it’s food, drinks, or even the air you breathe.

Instead of pausing to listen to these signals, many people choose to silence them. They turn to medications that mask the symptoms and make them feel better temporarily, but this doesn’t address the root cause. The body’s initial cry for help is silenced, but the underlying problem remains, leading to further deterioration over time.

The Cycle of Decline

As the body continues to deteriorate, it sends out new warning signs. But if these signals are consistently suppressed without addressing the root cause, the situation can become critical. This is where the medical system steps in with extreme measures—surgery, intensive treatments, and lifelong medications—that may prolong life but often at great financial cost.

The body’s ability to communicate is powerful, but when we ignore it or mask the symptoms, we miss the opportunity to fix the real problem. A classic example of this can be found in undigested food. When food isn’t properly digested, it starts to rot inside the body, releasing toxins that can cause inflammation and settle in organs, tissues, and the bloodstream. These toxins contribute to the majority of what we commonly call “disease.”

Understanding Your Body’s pH

One way to monitor your body’s health is through its pH level, which measures how acidic or alkaline your body is. A balanced pH is around 7, but if your body becomes too acidic or too alkaline, it’s a sign that something is wrong. A simple pH test, available at most pharmacies, can help you gauge your internal health.

When you visit a doctor, they often prescribe drugs to make you feel better, but these medications typically act as stimulants or depressants. Stimulants push your pH toward more alkaline levels, while depressants increase acidity. This alters your body’s natural state and masks the symptoms, but it doesn’t address the underlying issue.

Treating the Cause, Not Just the Symptoms

Symptoms are your body’s way of signaling that something needs to be addressed, much like a warning light on the dashboard of your car. If the oil light comes on, you wouldn’t just disconnect the light to stop it from flashing—you’d address the underlying issue by changing the oil. Yet, when it comes to our health, many of us do exactly that: we silence the warning signs without addressing the real problem.

Just like your car, your body needs proper fuel and regular maintenance to function at its best. When a warning signal goes off, the solution isn’t to shut it down—it’s to find out what’s causing the issue and fix it.

The Power of Taking Control

Your body is an incredible, self-healing machine, but it requires the right support to function optimally. Ignoring or masking the symptoms of disease only leads to further decline. Instead, take the time to listen to what your body is trying to tell you. Address the root cause, whether it’s undigested food, toxins, or other harmful substances, and give your body the fuel it needs to thrive.

By taking control of your health and focusing on real solutions rather than temporary fixes, you can prevent disease from progressing and live a healthier, longer life. Disease is not the enemy—it’s simply your body’s way of asking for your attention. Listen to it, and you’ll find the path to true health.

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22 Diseases Eliminated by Multifaceted Natural Alternatives?

In pursuing holistic health, countless individuals have turned to natural alternatives for treating diseases, seeking solutions that conventional medicine may not provide. Over time, various natural therapies have gained recognition for their potential to alleviate or even eliminate symptoms of severe health conditions. Below, we explore how four controversial natural alternatives—chlorine dioxide, DMSO, magnesium chloride, and colloidal Silver Water—have reportedly eliminated the symptoms of 22 diseases:

Alzheimer’s Disease Amyotrophic Lateral Sclerosis (ALS)
Arthritis Asthma
Autoimmune Diseases Bronchitis
Cancer Cardiovascular Disease (CVD)
Dementia Depression
Diabetes Fibromyalgia
HIV / AIDS Hypertension
Irritable Bowel Syndrome (IBS) Lupus
Multiple Sclerosis (MS) Parkinson’s Disease
Prostatitis Rheumatoid Arthritis (RA)
Stroke Tuberculosis (TB)

Breaking Down the Four Natural Alternatives

The four therapies under discussion—chlorine dioxide, DMSO, magnesium chloride, and colloidal Silver Water—are renowned in alternative health circles for their purported abilities to tackle various diseases. Each has unique benefits and a growing body of anecdotal evidence supporting its efficacy.

1. Chlorine Dioxide (MMS)

Chlorine Dioxide, commonly called MMS (Master Mineral Solution), gained attention thanks to Jim Humble, who discovered its alleged ability to cure various illnesses, including malaria. While it is primarily used as a water purifier, many alternative medicine advocates claim it has impressive healing properties.

However, this natural alternative has been mired in controversy, especially in the U.S., where the FDA and mainstream media launched campaigns against its use, accusing its proponents of promoting “bleach” consumption. Despite the harsh criticisms, studies have indicated potential benefits, particularly in treating viral infections like COVID-19. Advocates continue to support its ability to alleviate disease symptoms.

2. DMSO (Dimethyl Sulfoxide)

DMSO, derived from wood pulp, has a long history in alternative health. This compound’s strength lies in its ability to act as a transdermal carrier, delivering other healing agents through the skin and into the bloodstream. Known for reducing inflammation, increasing circulation, and enhancing neural connectivity, DMSO is widely used in treating conditions like arthritis, cardiovascular disease, and even neural disorders like ALS and Parkinson’s disease.

Despite its remarkable benefits, DMSO remains controversial and under-regulated, leaving its full potential largely untapped by mainstream medicine.

3. Magnesium Chloride

Magnesium Chloride, a mineral derived from seawater, offers impressive healing properties. This nontoxic substance is essential for cellular health and has been noted for its capacity to treat diseases like tuberculosis, cardiovascular disease, and diabetes. Its most notable feature is its ability to rejuvenate the body’s magnesium stores, which are often depleted in individuals with chronic diseases.

Magnesium chloride is relatively safe, with fewer regulatory challenges than other alternative treatments, and has been used in various forms, from oral supplements to transdermal applications, to improve overall health.

4. Silver Water (Colloidal Silver)

Silver Water, or colloidal silver, has been used as a natural antibiotic for centuries. Proponents argue it effectively combats pathogens, including bacteria, viruses, and fungi. Wayne Rowland, an expert in natural alternatives, developed a comprehensive protocol using colloidal silver in combination with parasite cleansing, Lugol’s iodine, enzymes, and nutrients. This powerful combination reportedly eliminated symptoms of several chronic diseases, from cancer to HIV/AIDS.

However, its use is heavily contested by regulatory bodies like the FDA, which cautions against the potential risks of silver accumulation in the body.

Combining These Natural Therapies for a Multifaceted Approach

Some alternative health practitioners believe that a combination of these four therapies—chlorine Dioxide, DMSO, Magnesium Chloride, and Silver Water—offers a powerful and synergistic approach to healing. Although each therapy individually provides a range of benefits, using them together may amplify their effects, creating a more comprehensive strategy for addressing chronic and debilitating conditions.

In 2014, Wayne Rowland developed a program combining three therapies with additional cleansing protocols to rebuild the microbiome. This innovative approach resulted in remarkable health improvements in patients dealing with various diseases. While Rowland’s program did not include magnesium chloride, adding this potent mineral could improve the therapeutic package and its effectiveness.

The Controversy: Regulatory Pushback

Natural alternatives often face significant opposition from regulatory bodies like the FDA, which argue against their use due to concerns over safety and efficacy. Chlorine Dioxide, in particular, has been at the center of this debate, with both Jim Humble and Mark Grenon facing legal action for promoting it as a cure for various diseases. Despite these challenges, many natural health advocates continue to use and promote these therapies, citing personal success stories and emerging scientific studies as evidence.

Exercise Caution and Seek Guidance

While natural alternatives offer exciting possibilities for healing, it is essential to approach them with care. The FDA has not approved these treatments for disease, and self-treatment carries risks. It is always advisable to consult with a natural healthcare provider before beginning any new treatment protocol, particularly for those with pre-existing medical conditions or who are pregnant or nursing.

As we seek ways to improve health and treat chronic disease, natural alternatives provide an intriguing and potentially transformative option. Chlorine dioxide, DMSO, magnesium chloride, and colloidal Silver Water have shown promise in eliminating the symptoms of many serious diseases. For those willing to explore outside conventional medical paths, these therapies may offer hope where traditional treatments fall short.

Ultimately, choosing natural alternatives is personal, with potential risks and rewards. Being informed and working with a knowledgeable practitioner ensures these promising treatments’ safe and effective use.

Resources:

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Medicinal Qualities of Trees in the Pacific Northwest

The forests of the Pacific Northwest are filled with trees that offer a wealth of medicinal properties, having been used for generations by indigenous communities and natural healers alike. From the towering pines to the sacred cedars, these trees provide remedies for a wide range of ailments, offering powerful antioxidants, immune boosters, and even cancer-fighting compounds.

All Internal Rights. Washington office fundraising video filmed June-September 2016. Photo © The Nature Conservancy.

Pine Trees (Pinus species)

Pine trees are abundant in the Pacific Northwest, and their needles are packed with Vitamin C, making pine needle tea a potent remedy for a variety of health conditions.

  • Pine Needle Tea: This tea is particularly beneficial for respiratory health. Many have found it helpful for clearing sinuses and improving breathing. The high concentration of Vitamin C makes it a powerful immune booster, and it has been linked to the treatment of scurvy. Some also believe that pine needle tea may help counteract the effects of COVID-19, as it is said to inhibit the replication of spike proteins.
  • Liver Detoxifier: The needles are also known to aid in liver detoxification. Pine sap, when applied topically, can heal wounds quickly, acting as a natural antiseptic and antimicrobial agent.
  • Scots Pine (Pinus sylvestris): Scots pine is used for its expectorant and antimicrobial properties. It is effective in treating respiratory issues and can be made into salves to relieve chest congestion.

White Pine (Pinus strobus)

White pine, especially its tips, is prized for its bitterness, which indicates the presence of terpenes. These compounds are beneficial in detoxifying the body and enhancing immune function. The tea made from white pine tips is packed with vitamins, particularly Vitamin C, making it an excellent remedy for colds and flu.

Cedar Trees (Cedrus species)

Cedar trees, especially Western Red Cedar (Thuja plicata), are deeply intertwined with the traditions of Pacific Northwest Native tribes. These sacred trees offer a variety of medicinal uses.

  • Cedar Tea: Cedar tea, made from simmered branches, has been used to treat fevers, colds, flu, and rheumatic ailments. The tea is rich in Vitamin C and electrolytes, making it a natural alternative to commercial rehydration solutions like Gatorade. It has also been used to ward off hunger and thirst.
  • Western Red Cedar: The essential oils of the Western Red Cedar offer protection against bacteria, viruses, and fungi. These oils can be infused in salves to treat skin infections, warts, and fungal issues. Cedar’s immune-boosting properties help stimulate white blood cells, enhancing the body’s ability to fight off infections.

Spruce Trees (Picea species)

Spruce trees, with their fresh-smelling needles and sticky resin, are another treasure trove of medicinal benefits.

  • Spruce Resin: The resin can be used to heal wounds by forming a protective barrier and preventing infection. When combined with olive oil, spruce resin becomes a soothing antibacterial ointment. Its antimicrobial and immune-stimulating properties are beneficial for cuts, insect bites, and skin irritations.
  • Spruce Needle Oil: Spruce needles can be infused in oil to create a revitalizing massage oil. The invigorating scent helps uplift the spirit and is great for sore muscles.

Pacific Yew Tree (Taxus brevifolia)

The Pacific yew is famous for producing Taxol, a compound used in cancer treatment.

  • Taxol: Derived from the bark and needles, Taxol is used to treat ovarian, breast, and lung cancers, among others. Although the overharvesting of this tree led to its endangerment, synthetic versions of Taxol have since been developed. Nevertheless, the Pacific yew remains a critical symbol of nature’s ability to provide life-saving medicine.

Douglas Fir (Pseudotsuga menziesii)

Douglas firs are known for their anti-inflammatory and vitamin-rich properties. The bright green tips that emerge in the spring are especially useful.

  • Douglas Fir Tea: The spring tips of the Douglas fir are rich in Vitamin C and are commonly made into tea to relieve respiratory congestion. This tea is gentle yet effective, soothing sore throats and boosting immunity.
  • Topical Uses: The fragrant pitch can be applied to skin irritations to reduce inflammation and promote healing.

Cottonwood Trees (Populus species)

Cottonwood trees, while not known for their wood strength, offer potent medicinal benefits.

  • Cottonwood Bud Salve: The buds of the cottonwood tree are used to create a pain-relieving salve that is excellent for arthritic joints, tendinitis, and injuries. The salve reduces inflammation, encourages healing, and helps combat bacterial infections.

Red Alder (Alnus rubra)

Red alder has long been used in the treatment of respiratory issues.

  • Tuberculosis and Respiratory Health: Native people traditionally used red alder to treat tuberculosis and other respiratory ailments. The bark of the tree also possesses strong antibiotic properties, making it effective in treating infections.

Conclusion

The trees of the Pacific Northwest provide an abundance of natural remedies that support overall health and wellness. From the immune-boosting properties of pine needles to the cancer-fighting compounds of the Pacific yew, these trees are a testament to the healing power of nature. Whether used in teas, salves, or tinctures, the medicinal qualities of these trees have been trusted for centuries and continue to offer powerful, natural solutions to modern health challenges.

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How Your Pet Spreads Parasites and Parasitic Worms to Family

Household pets bring joy and companionship to many, but they can also be sources of parasitic infections that affect human health. Parasites and parasitic worms are common in various pets and can be transmitted to humans through different pathways. Understanding these risks and taking preventative measures can help maintain pet and human health.

Common Parasites in Household Pets

Cats

Toxoplasma gondii: This parasite causes toxoplasmosis, a disease that can have profound implications for pregnant women and individuals with weakened immune systems. Cats can become infected by eating contaminated prey or undercooked meat and shed the parasite’s eggs in their feces. Humans can contract the parasite by handling cat litter or soil contaminated with cat feces.

Fleas

Fleas can carry tapeworms, specifically Dipylidium caninum, which can infect humans, especially children, if accidentally ingested.

Dogs

Roundworms (Toxocara canis): Dogs can shed roundworm eggs in their feces, and humans, especially children, can become infected by ingesting soil contaminated with these eggs. This can lead to toxocariasis, which can cause eye and organ damage.

Hookworms (Ancylostoma caninum): These parasites can penetrate human skin, usually through bare feet, leading to a condition known as cutaneous larva migrans, which causes itchy skin rashes.

Ticks: Dogs can carry ticks that harbor various diseases, including Lyme disease, which can be transmitted to humans through tick bites.

Birds

Histoplasma capsulatum: This fungus, found in bird droppings, can cause histoplasmosis in humans. The infection occurs when spores from contaminated soil or droppings are inhaled.

Cryptococcus neoformans: Another fungus found in bird droppings, especially from pigeons, can cause cryptococcosis, a severe infection affecting the lungs and nervous system in immunocompromised individuals.

Rodents (Hamsters, Guinea Pigs, Mice)

Hantavirus: Rodents can carry hantavirus, which can be transmitted to humans through contact with rodent urine, droppings, or saliva. The virus can cause severe respiratory disease.

Lymphocytic choriomeningitis virus (LCMV): This virus can be transmitted from rodents to humans through exposure to their urine or droppings, leading to flu-like symptoms and neurological issues.

Reptiles (Snakes, Turtles, Lizards)

Salmonella: Reptiles are common carriers of Salmonella bacteria, which can be transmitted to humans through direct contact with the animal or their environment. Salmonella infection can lead to severe gastrointestinal illness.

Transmission Pathways

Direct Contact: Handling infected animals or their waste can lead to parasite transmission. For example, cleaning a cat’s litter box or picking up dog feces without proper hygiene can expose humans to parasites.

Ingestion: Parasite eggs or larvae can be accidentally ingested through contaminated food, water, or hands. Children are particularly at risk due to their tendency to play in dirt or put objects in their mouths.

Skin Penetration: Some parasites, such as hookworms, can penetrate human skin directly, especially when walking barefoot in contaminated areas.

Vector-Borne Transmission: Pets can carry vectors like fleas and ticks, which can bite humans and transmit parasites or other pathogens.

Preventative Measures

To minimize the risk of parasite transmission from pets to humans, consider the following precautions:

Regular Veterinary Check-Ups: Ensure pets receive routine veterinary care, including vaccinations, deworming, and flea and tick prevention.

Good Hygiene Practices: Wash hands thoroughly after handling pets, cleaning litter boxes, or picking up pet waste. Use gloves when gardening or working in soil that might be contaminated with pet feces.

Proper Food Handling: Avoid feeding pets raw or undercooked meat, and ensure their food is stored and handled safely.

Environmental Control: Keep living areas clean and free from pet waste. Regularly clean and disinfect pet cages, tanks, and bedding.

Educate Children: Teach children about the importance of washing hands after playing with pets and avoiding contact with animal waste.

While pets can pose a risk of transmitting parasites to humans, understanding these risks and taking appropriate preventative measures can help maintain a healthy environment for both pets and humans. By being proactive in pet care and hygiene, pet owners can enjoy the companionship of their animals while minimizing the risk of parasitic infections.

 

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Hug and Cuddle for Lower Cholesterol, Greater Immunity, and a Longer Life

In today’s fast-paced world, where stress and health concerns are rampant, it’s heartening to know that something as simple and natural as a hug or cuddle can have profound health benefits. These benefits are lower cholesterol levels, greater immunity, and an extended lifespan. While the pharmaceutical industry rakes in billions from cholesterol-lowering drugs, evidence suggests that physical affection might be a more effective and enjoyable alternative.

Cholesterol-lowering drugs, a staple of modern medicine, generate over $2 billion annually for pharmaceutical companies. Despite their popularity, these drugs come with a slew of side effects, including liver damage, decreased libido, erectile dysfunction, constipation, headache, diarrhea, and gas. Moreover, they have been linked to an increase in episodic mental disorders such as depression and anxiety, with studies indicating a higher rate of suicide among Americans taking these medications. International studies further support these findings, revealing higher death rates among middle-aged men on cholesterol-lowering medicines, often accompanied by increased mental health issues and violent deaths.

Interestingly, a study from the 1970s conducted by New Zealand’s Dr. Robert Nerem sheds light on the potential of physical affection to combat high cholesterol. In this study, rabbits fed a high-cholesterol diet exhibited severe health symptoms, except for one group. This exceptional group, which had 60% fewer symptoms, was handled by caretakers who petted and coddled them before feeding. This simple act of affection gave the rabbits a remarkable immunity against the otherwise harmful diet.

The importance of physical touch extends beyond cholesterol management. For nearly 80 years, it has been known that primate and human babies require physical contact to survive and thrive. In hospitals and orphanages, abandoned babies who lacked physical affection were deemed unlikely to survive. However, those in facilities with loving and caring staff survived and thrived. This phenomenon highlights the crucial role of tender physical touch in early development.

Modern medical practices have adopted this understanding, particularly in neonatal care. Babies in incubators who receive regular caresses and cuddles show increased survivability and gain weight faster than those who do not receive such attention. This practice underscores the transformative power of touch, extending its benefits to even the youngest and most vulnerable among us.

In conclusion, while pharmaceutical solutions to health issues are often the norm, the power of physical affection should not be underestimated. Hugs and cuddles offer a natural, side-effect-free way to improve health and well-being. Embracing this simple act of love could lead to lower cholesterol, more excellent immunity, and a longer, healthier life. So, next time you think about improving your health, consider the healing power of a hug.

References

Cholesterol-Lowering Drugs and Side Effects
Mental Health Impact of Cholesterol Medications
Social environment as a factor in diet-induced atherosclerosis
Importance of Physical Touch in Early Development
Neonatal Care and Physical Affection

 

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Dr. Natasha Campbell-McBride and the GAPS Diet

Dr. Natasha Campbell-McBride is a renowned medical doctor and nutritionist. She is celebrated for developing the Gut and Psychology Syndrome (GAPS) Diet. Her work focuses on the connection between gut health and various psychological and physiological conditions.

Lively discussions throughout the labs today were initially sparked by some interesting quotes, such as the following:

“If you want to know the truth, watch mainstream media… then turn it upside down. Then you will see the truth.”

 

“The food industry has hired psychologists and marketeers to exploit the population via ignorance and fear to convert to vegetarianism because industrially providing vegetation as a food source is more convenient, easier to produce and maintain en masse than meat. Their tactics are based on ignorance and fear, targeting young people.”

 

“They are the purveyors of artificial meat which has no nutritional value and is full of their chemicals which supports the lifecycle of parasites in the human body.”

 

“Naturally produced farm fresh meat, dairy, and eggs support the natural human microbiome.”

 

“Industrial agriculture wants to wipe out animal husbandry. If vegetarianism prevails in the world, it will wipe out the planet, while the industrial food complex profits as the population life expectancy declines, and disease proliferates.”

 

“Organic gardening will preserve life on planet earth if we refuse to eat industrially-provided GMO foods.”

These quotes may be suitable for discussions in your group.

About Dr. Natasha Campbell-McBride 

Dr. Campbell-McBride graduated with honors as a neurosurgeon from Bashkir Medical University in Russia and later obtained a second degree in Human Nutrition at Sheffield University in the UK. Her journey into nutritional therapy began when her son was diagnosed with autism. Determined to find a solution, she delved into the link between gut health and neurological disorders, creating the GAPS Diet.

The GAPS Diet

The GAPS Diet is designed to heal the gut lining, restore gut flora, and alleviate symptoms of conditions like autism, ADHD, dyslexia, depression, and schizophrenia. The diet is divided into several stages, each aimed at progressively rebuilding the gut lining and rebalancing gut flora.

Components of the GAPS Diet

Introduction Diet: This phase includes homemade meat or fish stock, probiotic foods, and easily digestible vegetables. It aims to allow the gut to heal by reducing the intake of hard-to-digest foods.

Full GAPS Diet: This phase introduces a wider variety of foods, including meat, fish, vegetables, fermented foods, and certain dairy products. The focus remains on whole, unprocessed foods.

Reintroduction of Foods: Once significant healing has occurred, non-GAPS foods are gradually reintroduced to assess tolerance.

Principles Behind the Diet

Dr. Campbell-McBride’s GAPS Diet is based on the understanding that a damaged gut lining and imbalanced gut flora can lead to a “leaky gut,” allowing toxins and undigested food particles to enter the bloodstream. This can trigger an immune response and contribute to various health issues. By healing the gut lining and restoring a healthy balance of gut flora, the GAPS Diet aims to reduce inflammation and support overall health.

Controversial

The GAPS Diet has gained a significant following among parents of children with autism and individuals with various psychological and digestive disorders. Many report improvements in symptoms and overall well-being. However, the diet has also faced criticism for its restrictive nature and lack of extensive scientific validation. Critics argue that more rigorous studies are needed to substantiate the claims made by Dr. Campbell-McBride and her followers.

Dr. Natasha Campbell-McBride’s GAPS Diet has sparked a growing interest in the role of gut health in mental and physical well-being. While it has its share of critics, many individuals have found relief and improvement through its principles. As research in gut health continues to evolve, Dr. Campbell-McBride’s contributions remain a significant part of the conversation, highlighting the intricate link between diet, gut health, and overall health.

What are your thoughts?

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A History of Heart Attacks and Medicine

The first heart attack was recorded in 1896. Not long after, John D. Rockefeller Sr. and Andrew Carnegie took control of many medical colleges in the USA. Using the influential Abraham Flexner Report of 1910, they closed down most of the 160 medical schools, leaving only 66 that agreed to new rules supporting the growing petrochemical industry. This industry saw the potential for making pharmaceutical drugs from oil.

Because of this, we lost 94 medical schools that did not want to follow the new petrochemical pharmaceutical trend. Since then, many new diseases have emerged that did not exist before 1910.

The Rise of New Diseases

Our modern supply system has contributed to the rise of new diseases. We are constantly exposed to bacteria, fungi, viruses, and parasites. These are the main factors behind these new diseases. If you eat food, use self-care products, drink water, wear clothes, bathe, walk barefoot, or breathe the air, your body gets contaminated by these harmful substances.

No wonder so many people are sick!

Taking Action to Reduce Disease

Thankfully, there are things you can do to reduce your risk of disease. Limiting exposure to specific pathogens and cleansing your body of parasites can help keep these invaders at bay.

1 Stop Drinking Tap Water

One of the first things you can do is stop drinking tap water. While it is better than drinking raw sewage, it is still unsafe. Municipal chlorinated water is free from most pathogens, but not all, and the chlorine itself can cause bladder and rectal cancer.

Find a reliable new source for your drinking water, and be careful when buying bottled water, as it is often just bottled municipal water. Distilled water is best.

2 Get Pesticide-Free

Living a pesticide-free lifestyle might seem impossible, but you can change to reduce your pesticide exposure.

To reduce your exposure to pesticides in the current food supply, consider these steps:

  • Buy Organic Produce: Opt for organic fruits and vegetables whenever possible. Organic farming practices typically minimize pesticide use1.
  • Thoroughly Wash All Produce: Even if it’s organic, rinse your fruits and veggies using water purification drops. This helps remove surface residues.
  • Grow Your Vegetables: Consider growing your produce if you have the space and inclination. You’ll have control over what goes into your food.
  • Peel Vegetables or Remove Outer Layers: Peeling or trimming outer leaves can reduce pesticide exposure, especially for items like apples and cucumbers.
  • Trim Visible Fat from Meats: Pesticide residues are often fat-soluble, so trimming fat from meats can help.
  • Cook Meat and Chicken Thoroughly: Proper cooking can further reduce pesticide residues.

3. Avoid Toxic Skin Treatments

Many skin care products created in petrochemical labs offer temporary results but cause long-term health damage. Avoid toxic skin offenders like air pollution, excessive sunlight, X-rays, alcohol, and cigarettes.

If you have already exposed yourself to these toxins, stop the exposure and start taking antioxidants. With the right raw materials, your body can regenerate and replace damaged skin cells over time.

4. Stay Cancer-Free

To stay cancer-free, stop exposing yourself to cancer-causing substances, infuse your body with natural cancer-preventive ingredients, and eliminate early signs of cancer.

In the 1800s, it was believed that parasitic worms caused cancer. Treating cancer patients for parasitic worms often eliminates the tumor.

5. Build a Strong Immune System

Modern medications have weakened our natural immunity. Rebuilding your immune system is one of the most important things you can do for your health and longevity. Some supplements to consider are Vitamin A, Vitamin E, Zinc, and Selenium.

6. Get Arthritis-Free

Being arthritis-free might seem impossible for those with the condition, but it can be done. Modern medicine suggests inflammation is the cause of arthritis, but the root cause might be parasites and their waste. Treating arthritis with pain relievers only worsens matters as the parasites grow.

Try an 1800s-style parasitic cleanse and deworming.

7. Be Happy

The best thing you can do for your mind, body, and immune system is to stay happy and resist stressful situations. If you feel stressed or depressed, do something to change your mood. Listen to your favorite happy song and dance, watch a comedy, or have something funny on your phone for immediate access. Staying happy can ward off the effects of stress and depression that prematurely age you.

By making these changes, you can reduce exposure to harmful substances and improve your overall health. It’s time to take control of your well-being and explore natural alternatives for a healthier life.