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Articles

7 Bonding Hormone Boosters for More Oxytocin

Sharing activities that boost Oxytocin and mix a dash of adrenaline in the cocktail have the most lasting effect on increasing your love bonding.

And here are 7 other well-known activities you can do to boost the bonding hormone, Oxytocin, that will also help to deepen your love relationship:

1. Listen to music together

The act of two people sharing a song together boosts the bonding hormone. Share each other’s favorite playlists. Go to a nightclub that provides good music, kick up the ante by kicking up your heels and getting out on the dance floor. For the biggest boost, go to a concert together.

2. Go on an adventure

Do something or go somewhere you’ve never been before. Anything you can do to make it a little more exciting, like trying a paddleboat, going on a hike, riding go carts, going on a roller coaster. The more you add a little adrenaline, the greater the bond.

3. Snuggle

Oxytocin is known as the “cuddle hormone,” so do more of that. The 7 second hug is notorious for boosting the bonding hormone. Make more occasions to snuggle on the couch, and embrace each other more spontaneously, it works.

4. Have meaningful sex

Sex is fine, but when you make it something meaningful when a couple is aligned and the lovemaking is an extension of your heartfelt connection one with the other, this is the physical representation of genuine bonding through physically sharing each other, essentially drinking in the full flavor and thoroughly enveloping of each other.

5. Meditative practices

Meditative practices, such as guided visualization, meditating, or practicing yoga together will ramp up your Oxytocin-fueled bonding mechanisms.

6. Volunteer

Get out and do something together for the greater good, to add value to your community, help someone in need, and make the world a better place.

7. Gift giving

Even the smallest token of appreciation or expression of affection in the form of a gift can light up Oxytocin and deepen your bond with your partner. It doesn’t have to be big or store-bought, something you make with your hands, even a note or silly poem will do the trick.

All this attention to detail and each other with an open mind, and without judgment, increases your level of trust as your hearts meld together in truth and honesty.

Will it be easy? Hell no. The best stuff is never easy, and if it were, it wouldn’t last long.

You are both on independent journeys, but this co-creative journey which you share, could be the highlight of your life’s path, an integral part of your unique destiny.

And if you can survive this deepening relationship, you are well on your way to true and enduring love.

Want to learn more about how to best love your beloved, or help others explore the boundaries of their love?

Check-in with my friends at St Paul’s Free University, or contact me, I’m David M Masters, and you find out more about me at davidmmasters.com

Categories
Research

Suppression by the FDA and Pharmaceutical Companies

The pharmaceutical industry is notorious for its relentless pursuit of financial gain, often disregarding ethical considerations. Its primary concern is safeguarding profits, with little regard for the potential harm or even loss of life. For over five decades, pharmaceutical companies have actively suppressed numerous breakthroughs in the realm of cancer, heart disease, and various other diseases. This suppression has been largely facilitated through the regulatory oversight of the FDA.

While this may initially appear incredulous, the veracity of these claims is unequivocal. These assertions are not up for debate; they are rooted in factual events. What follows is a factual account that can be corroborated by anyone, even a high school student.

The suppression of cancer and other disease cures has, over time, become more covert but remains substantiated. The FDA has relied on the public’s indifference and the seeming absurdity of its actions to perpetuate this charade.

FDA’s Involvement with Tryptophan

Another instance of FDA intervention involves the amino acid Tryptophan. This supplement, popularly available in health food stores throughout the United States, was widely utilized to improve sleep quality. Many found it effective, leading to numerous purchases as an alternative to prescription sleep aids. However, a tragic incident occurred in both the US and Japan, resulting in several deaths. Subsequent investigations revealed contamination in the Japanese-manufactured Tryptophan jars. Despite efforts to ensure purity at the manufacturing plant, Tryptophan was removed from shelves across the United States and never returned.

It is worth noting that American FDA agents had visited the Japanese Tryptophan plant prior to the distribution of impure jars. This raises questions about the inconsistency in FDA actions, given that hundreds of thousands of people die annually from prescription drugs, an issue that seems to be deemed acceptable.

The FDA’s Betrayal and Its Wider Impact

It is evident that the FDA’s actions have far-reaching consequences, affecting all Americans and resulting in suffering and loss of life. Additionally, the suppression of critical information regarding the treatment of various diseases impacts people globally. Regrettably, many individuals remain indifferent, believing that their efforts cannot bring about change. However, merely raising awareness among loved ones and acquaintances can shift this apathetic mindset and bring about transformation.

The DSHEA (The Dietary Supplement Health and Education Act) of 1994 may create an illusion of safeguarding consumer interests. However, recent developments indicate otherwise. The FDA is actively pursuing a new law that would require their approval for all supplements sold in the United States. They have openly stated their intention to curtail half of the supplement industry through this law. Remarkably, while prescription drugs account for approximately 970,000 deaths annually and there have been zero reported deaths attributed to supplements in the entire health food industry, the FDA remains resolute in restricting access to these products unless they grant approval. This is not a matter they take lightly, as they have committed to enforcing this law with utmost rigor. Regrettably, Congress, despite being aware of the potential harm, has acquiesced to this agenda, purportedly due to influence from vested interests. This issue is currently under discussion in both the House and Senate, with prospects of becoming law in 2010, as all members of Congress have thus far shown support.

In the context of the FDA’s suppression of cures, I will provide a few significant examples below. Should you desire to verify the accuracy of this information, I am prepared to offer the necessary resources. Please keep in mind that these are but a few illustrations among numerous cases, as the constraints of time and space limit our ability to cover them comprehensively.

~ WR