The word “disease” isn’t what many people think it is. It’s not an incurable condition or a looming threat to your life as the medical industry often portrays it. Instead, disease is simply your body’s way of communicating that something is wrong. When you experience discomfort or pain, it’s your body’s way of signaling that it’s in a state of “dis-ease”—it’s not at ease, and it’s asking for your attention.
When you start feeling off, it’s like your body is sounding an alarm, trying to get you to notice that something needs to be addressed. The good news is, you’ve recognized the signal—your body is telling you something is wrong. But what happens next is where we often go astray.
In today’s world, most people’s first reaction to discomfort is to rush to the doctor. This response has been shaped by over a century of influence from the pharmaceutical industry, which has invested heavily in media, education, and government to push a particular approach to health care. This system tends to prioritize quick fixes and symptom management over addressing the root causes of disease.
Listening to Your Body
Your body reacts to everything you’re exposed to, whether it’s something in the environment or something you’ve ingested. It gives you clear signs—sneezing, coughing, headaches, stomach aches, and more—that it’s encountering something harmful. These symptoms are your body’s way of saying, “Pay attention! Something is off.”
Whether it’s toxins in the environment, harmful chemicals, or even electromagnetic frequencies, your body is always trying to communicate when something threatens its well-being. The same is true for what you consume, whether it’s food, drinks, or even the air you breathe.
Instead of pausing to listen to these signals, many people choose to silence them. They turn to medications that mask the symptoms and make them feel better temporarily, but this doesn’t address the root cause. The body’s initial cry for help is silenced, but the underlying problem remains, leading to further deterioration over time.
The Cycle of Decline
As the body continues to deteriorate, it sends out new warning signs. But if these signals are consistently suppressed without addressing the root cause, the situation can become critical. This is where the medical system steps in with extreme measures—surgery, intensive treatments, and lifelong medications—that may prolong life but often at great financial cost.
The body’s ability to communicate is powerful, but when we ignore it or mask the symptoms, we miss the opportunity to fix the real problem. A classic example of this can be found in undigested food. When food isn’t properly digested, it starts to rot inside the body, releasing toxins that can cause inflammation and settle in organs, tissues, and the bloodstream. These toxins contribute to the majority of what we commonly call “disease.”
Understanding Your Body’s pH
One way to monitor your body’s health is through its pH level, which measures how acidic or alkaline your body is. A balanced pH is around 7, but if your body becomes too acidic or too alkaline, it’s a sign that something is wrong. A simple pH test, available at most pharmacies, can help you gauge your internal health.
When you visit a doctor, they often prescribe drugs to make you feel better, but these medications typically act as stimulants or depressants. Stimulants push your pH toward more alkaline levels, while depressants increase acidity. This alters your body’s natural state and masks the symptoms, but it doesn’t address the underlying issue.
Treating the Cause, Not Just the Symptoms
Symptoms are your body’s way of signaling that something needs to be addressed, much like a warning light on the dashboard of your car. If the oil light comes on, you wouldn’t just disconnect the light to stop it from flashing—you’d address the underlying issue by changing the oil. Yet, when it comes to our health, many of us do exactly that: we silence the warning signs without addressing the real problem.
Just like your car, your body needs proper fuel and regular maintenance to function at its best. When a warning signal goes off, the solution isn’t to shut it down—it’s to find out what’s causing the issue and fix it.
The Power of Taking Control
Your body is an incredible, self-healing machine, but it requires the right support to function optimally. Ignoring or masking the symptoms of disease only leads to further decline. Instead, take the time to listen to what your body is trying to tell you. Address the root cause, whether it’s undigested food, toxins, or other harmful substances, and give your body the fuel it needs to thrive.
By taking control of your health and focusing on real solutions rather than temporary fixes, you can prevent disease from progressing and live a healthier, longer life. Disease is not the enemy—it’s simply your body’s way of asking for your attention. Listen to it, and you’ll find the path to true health.